Fish Salmon Fillet, 3 lb avg.
Individually quick frozen
There are many ways to cook salmon fillets in a frying pan or on the grill. One way to fry them is to first coat them in some flour, then eggs, and then bread crumbs. You can then place them in a hot frying pan with some oil and cook until they are golden brown on both sides. Another way to grill salmon fillets is to brush them with some olive oil and season them with salt and pepper. Then, place them on the grill over medium-high heat and cook for 4-6 minutes per side, or until they are cooked through.